Anger Management Journaling

Writing for Anger, Grief, Trauma, and Emotional Management

December 12, 2017 Ilaa Noor 6

Assalaamu Alaykum Dearest Sisters, Anger Management is a big deal especially after trauma. Along with that often is anxiety and depression.  How can we cope with life after something terrible happens to us? How do we learn to heal and sort out our feelings? PTSD is a serious problem for […]

Who Benefits from Forgiveness?

December 8, 2017 Ilaa Noor 4

Assalaamu Alaykum wr wb Dearest Sisters, It is said: “To err is human and to forgive is divine.” Both parts of this statement are very true. As human beings we are responsible, but we do also make mistakes and we are constantly in need of forgiveness. Islam speaks about two […]