New Year’s Day and Resolutions

December 30, 2017 Ilaa Noor 1

Please subscribe to Ilaa Noor.  It is greatly appreciated. Assalaamu Alaykum Beloved Sisters, It seems like every where I look, I see New Year’s Day and Resolutions. Happy New Year’s Day! goes the buzz. The lights, the ball dropping, the crowd gathering, and everything in between.  I see encouragement to make […]

Depression in Islam

December 17, 2017 Ilaa Noor 2

Assalaamu Alaykum wr wb Dearest Beloved Sisters, Depression in Islam… SubhanaAllah, may Allah swt grant peace in the hearts of my sisters.  So many sisters contact me about depression, sadness, and grief.   Some feel guilty for their feelings, as if they are committing a sin for feeling down or depressed. […]

Anger Management Journaling

Writing for Anger, Grief, Trauma, and Emotional Management

December 12, 2017 Ilaa Noor 6

Assalaamu Alaykum Dearest Sisters, Anger Management is a big deal especially after trauma. Along with that often is anxiety and depression.  How can we cope with life after something terrible happens to us? How do we learn to heal and sort out our feelings? PTSD is a serious problem for […]

How to Change – 7 Simple Ways

December 11, 2017 Ilaa Noor 6

Assalaamu Alaykum wr wb Dearest Sisters, Before I start rambling and forget to mention, please kindly subscribe so you’ll get our new posts.  May Allah swt bless you for your kindness and support.  aameen. Aren’t we tired of the same ole, same ole? Our hearts long for more.  Our brains […]

Who Benefits from Forgiveness?

December 8, 2017 Ilaa Noor 4

Assalaamu Alaykum wr wb Dearest Sisters, It is said: “To err is human and to forgive is divine.” Both parts of this statement are very true. As human beings we are responsible, but we do also make mistakes and we are constantly in need of forgiveness. Islam speaks about two […]

How Gratitude is Good for Heart Failure Patients

December 7, 2017 Ilaa Noor 9

Assalaamu Alaykum wr wb Dearest Sisters, As a part of our series, we have smaller topics.  We’re starting with Gratitude and the many benefits of it.  The reason is because we have a practical that we’d like to start implementing right away, and there are excellent reasons to start today. […]

Alter Your Path and Get What You Want

December 5, 2017 Ilaa Noor 5

Assalaamu Alaykum Dearest Sisters, Sister, I hope to get an opportunity to meet you.  You can join our Sisters Only Facebook group.  Just come on over. I’m a revert to Islam, a 5th year aalima student and a previous Family Counselor from the United States. I would like to extend my heart […]